In a world of specialized care, we offer something unique: a whole-body approach to physical therapy.
SERVICES
YOUR PATH TO LASTING HEALTH
Not sure where to start? We offer a free 15-minute consultation with Dr. Negrete Martínez to discuss your goals, answer your questions, and determine if physical therapy is the right fit.
This is a no-pressure way to learn how we can help you move forward with confidence.
Orthopaedic and Sports Physical Therapy
We provide orthopedic and sports physical therapy for active adults and athletes who want to move better, recover faster, and perform at a high level.
Whether you’re a climber, runner, cyclist, surfer, or dancer, we understand the demands of your sport—and we tailor your care accordingly.
We treat:
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Sprains, strains, and persistent pain
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Overuse and training-related injuries
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Running mechanics and gait analysis
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Pre-season strength and injury prevention
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Hypermobility and joint instability
Our goal isn’t just to get you out of pain—it’s to help you return to your activity stronger, more efficient, and more resilient.
Pelvic Health Physical Therapy
Pelvic health is a vital part of your overall well-being—and you don’t have to navigate it alone. At Skala Physical Therapy, we provide pelvic floor physical therapy in Southern Maine in a supportive, private environment where you can feel heard and understood.
We help you restore function, reduce pain, and regain confidence with conditions including:
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Prenatal and postpartum pain and recovery
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Urinary and fecal incontinence
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Overactive bladder
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Constipation
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Pelvic pain (acute and chronic)
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Pain with intercourse
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Diastasis recti
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Pelvic organ prolapse (including pessary fitting)
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Post-operative care (including sacrocolpopexy)
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Endometriosis
Our approach integrates pelvic floor care with full-body movement, helping you return to daily life, exercise, and sport with strength and confidence.